Balti Paneer by Aman Kahlon

Recipe By Aman Kahlon


  1. 250 gms fresh full cream paneer cut in cubes and soaked in milk

  2. 1 tea spoon shahi jeera

  3. 2 tablespoon oil

  4. 1/2 tsp grounded kali mirch 

  5. 1 large onions cut into rings 

  6. 1/2 large capsicum de-seeded and cut into slices

  7. 2 green chilies diagonally cut 

  8. 3-4 pinches kasoori methi 

  9. Green Corriander leaves chopped 

  10. 1/4 tsp turmeric (haldi) powder 

  11. salt to taste

  12. 4-5 tablespoons of fresh cream 


  1. Heat 2 tablespoons of oil in a kadai / frying pan

  2. Add shahi jeera and let it crackle

  3. Add onion rings , cut green chilies and slices of capsicum and sauté 

  4. Reduce heat and add kali mirch (crushed black pepper), haldi (turmeric), salt, kasoori methi 

  5. Add paneer cubes soaked in milk and mix well 

  6. Add milk (1/2 cup milk) and cook for some time till the milk dries up

  7. Add the cream and mix for 10-15  seconds 

  8. Remove from heat 

  9. Add the chopped dhaniya patta (coriander leaves) 

  10. Serve with Roti /Naan/Parantha 


Balti Paneer in making

Balti Paneer

Aman Kahlon, a Doctor by profession delves into intricacies of delicacy. He likes to create, experiment and innovate recipes to suit his taste-buds. He is passionate about photography and loves to own the latest gadgets.


  1. Shonit Das

    Interesting. I have seen this before in another group. I should try this.

    • Aman kahlon

      Thanx Shonit da , yes I had posted it but it was a little dry so in this recipe I made some changes to make the paneer soft and coated with masala this one came out awesome .

  2. krishnajina

    wow amazing pics and superb recipe…keep up the good work 🙂

  3. Pooja

    I am not on your friend list but I follow you every where , another gem of a recipe .

  4. Hi Aman, your recipes are always awesome, superb photographs too….!! i am definitely going to give this a try….

  5. Harcharan

    A new and beautiful recipe , Good innovation / experimentation . Lovely pictures describe the recipe well .

  6. Bharath M R

    looks delicious…..definitely m gonna try this out…Thanks Aman Bhai for the recipe…hope u will come up with more 🙂

  7. Novi

    Saw the pic and could not resist reading the recipe , Thank you .I am making it today .

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